The heart takes you on a hero’s journey in each lifetime. It’s your North star, your internal GPS. Do you know where you are on this journey, and why the emphasis is on the heart?
The heart is the epicenter of your body, the electromagnetic toroidal field emanating from you, connecting you to the Source of all that is, to something much greater than yourself but also within you. This force running through your heart animates you, enlivening you to life itself. At any given time, you are somewhere along your hero’s journey with your heart leading the way. But is your heart fully awakened?
If the heart is the internal GPS, you are probably wondering how you can follow it clearly. To obtain the clearest guidance from your heart, you first must heal your heart. You’ve likely sustained various heart wounding throughout your life that aches to be resolved. When these wounds aren’t resolved, energy leaks from you constantly, like an open wound. This leads to projections onto others, shadows, triggers, insecurities, feeling lost, and subconscious limiting beliefs about yourself. You must seal and heal these heart wounds, so you can be directed by your most authentic highest energy (frequency). Healing is simply like recalibration so your heart can function properly and be your true GPS. This requires time and patience as you understand and overcome your traumas and their resulting internal dramas, along with the stories about yourself you’ve become attached to. There are many methods available to heal trauma. I love Emotion Code and perception reframing to really allow the subconscious mind to release these trapped emotions that are leaking negative energy into your daily life. Subconscious methods work best because often the impact of your traumas are not always obvious to you. You may have buried them down to protect yourself and to simply survive daily life, and you may not be aware of how they impact you each day. These methods along with others like meditation, somatic therapy, and Trauma Release Exercise technique (TRE) are ways to allow trapped emotions to rise to the surface to be released and integrated—a crucial part of healing the heart. When trapped emotions are left to run in the background, they deplete your vital force and siphon energy from the truth of who you are. Resolving these traumas and the meaning you’ve attached to them is deep cleansing and clearing that cannot be rushed. Take as much time as you need in this stage to allow the waters of healing to wash over your heart again and again.
The next two steps in the heart’s hero’s journey are heart activation and stabilization, also known as heart coherence. The heart’s energy center needs to be awakened but also stabilized. This is an exciting stage because you are literally allowing your body to hold more light, but this also requires grounding and stabilizing to balance your epicenter because there is still purging of lower energies that is happening. The ability to hold more light means you have raised your energetic frequency by releasing denser energies like fear, guilt, shame, and pride and their associated stories. When you awaken your heart center which is the higher heart (chakra), the thymus gland, you will truly understand you were designed to live from the heart and not the mind. You will become more embodied in your heart’s energy and know indeed it is the epicenter of your emotional, physical, spiritual, and energetic body and also your consciousness. There are many ways to activate your heart center/chakra. Some use certain types of Yoga, focused meditation, quality time in natural environments, PEMF therapy, and/or plant medicine. I personally used meditation, PEMF therapy, and plants like Bobinsana, raw Cacao, and flower essences to awaken my heart center and stabilize it.
When activated and stabilized, you can easily stay attuned to it and follow it as your true North. Activation and stabilization lead you to your true purpose! Within your heart is your soul blueprint, the purpose you are here to fulfill. Once you have gone through the heart’s hero’s journey, you arrive at your purpose! This is the secret code locked away in your heart that was awaiting your return to it. It will be shown to you. It unveils itself slowly along your journey, making the journey a valuable part of the unfoldment of your purpose. So, don’t be frustrated if you haven’t discovered your purpose yet. Trace back along the path and see what else you may need. Do you need more healing, more activation, or more stabilization? Along the way you gain clarity as your heart, your true North graciously and often persistently shows you the way.
I work with you along these stages of your heart’s hero’s journey, using the various methods and tools discussed above. Schedule a free consultation to see how I can help you on your journey.
